Attachment styles and the roles they play in relationships is a wide spread topic of interest, both in research and in peoples\u2019 personal drives to understand their patterns of thoughts and behaviors. This level of interest is entirely understandable as the different attachment styles in relationships can impact interpersonal interactions in unique ways.<\/p>\n\n\n\n
Attachment types develop early in life and often remain stable over time. However, this does not mean that they cannot be changed into more secure forms of attachment\u2013it just means that you may need to develop self-awareness through understanding and resolving attachment issues<\/a>. The first step of this process is to learn how insecure attachment develops and influences thoughts and actions within the important relationships in our lives.<\/p>\n\n\n\n Have you wondered why you keep ending up in the same maladaptive relationship situations, even with different partners? Perhaps jealousy<\/a> and clinginess<\/a> are frequent behaviors for you, or maybe you\u2019re prone to withdrawing from a relationship once it becomes too emotionally intimate?<\/p>\n\n\n\n If you have noticed a pattern of negative and emotionally challenging behaviors in your love life, you might benefit from digging deep and exploring the way you attach to people in intimate relationships<\/a>. Understanding what attachment styles are and the basics of attachment theory is an important factor in this process.<\/p>\n\n\n\nHow Insecure Attachment Creates Negative Patterns in Relationships<\/h2>\n\n\n\n
Do you know your attachment style?
Take our attachment quiz and find out now – fast, easy, free.<\/h2>\n\n\n